Believe us – you have run your whole life not as effectively as possible

Interesting research results. Do you run once in a while for health? Do you prepare for marathons and half marathons? Or maybe you are professional runners, competing in the highest level competitions? Regardless of which question you would answer 'yes', it is certain that you can run more efficientlyif you use a trick recently developed … Read moreBelieve us – you have run your whole life not as effectively as possible